Great run with a group of seven of us. We were going to go out to Turtle River but it didn't happen due to all of the rain that we have gotten over the last couple of days. Hopefully next week we will be able to get out there. HR was a bit high (152) today even for the slow pace that we were running. I felt strong but I felt it towards the end of the run so I think I am going to stay right where I am at right now for mileage and just let the fitness come back when it does.
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