Friday, August 29, 2008

A long needed update

Well I have been slacking over the lasst couple of weeks in updating and I have had some injury problems and had to take a little over a week off of running but things have gotten started again and I am a little hurt still but running through it. Here are the mileage updates and the next report will come on Monday.

August 4-10
50 miles

August 11-17
40 miles

August 18-24
0 miles

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