But I am really lazy and never write down what I do. But I ran a 5k a couple weeks ago on the 17th and it went pretty well. I ended up winning the race and ran 16:52. Pretty good time for where I am at right now in my training. I am running a half marathon in a couple days and I think that this week I will be able to have a good update next week. The thing is I feel that this is just not that interesting being it is about me running base mileage and nothing all that exciting. Maybe I should start doing the occasional workout...
5k
1 mile - 5:11
2 mile - 5:26 (10:37)
3 mile to finish - 6:15
More to come after the weekend.